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The start of a new year is a great time to make healthier changes, and to support Tasmanian Health Service staff, Cancer Council Tasmania will provide staff with free, practical help to quit smoking.

Tasmanian public hospitals and health services are smoke-free areas because this helps protect staff, patients and visitors from second-hand smoke and supports those who’ve quit or are trying to quit.

Tasmanian Health Service staff can already access cost-price nicotine replacement therapy at work but now Cancer Council Tasmania will provide staff with free, practical help to quit smoking.

This can include free nicotine replacement therapy for staff who sign-up between February and April 2020.

The staff employee assistance program provides free, confidential, phone counselling to help staff manage addictive behaviours, including smoking (see the staff intranet for more information).

Are you nicotine dependent?

Most smokers become dependent on nicotine.

Smoking within 30 minutes of waking and smoking more than 10 cigarettes a day are indicators of nicotine dependence.

Interested in quitting?

  • Call Cancer Council Tasmania on 13 QUIT (13 7848)
  • Download the free ‘My QuitBuddy’ app from iTunes or Google Play
  • Get your free QUIT pack – SMS your name and address to 0447 987 230
  • Talk to your doctor, pharmacist or nurse
  • Visit quittas.org.au

Updates correct as at 9 January 2020
Authorised by Emily Shepherd, ANMF Tasmanian Branch Secretary

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We stand in solidarity with marginalised communities and against classism, sexism, misogyny, homophobia, queerphobia, transphobia, racism, ableism and ageism. We have zero tolerance for discrimination, harassment and abuse.

The Australian Nursing and Midwifery Federation Tasmanian Branch acknowledges the Tasmanian Aboriginal people as the Traditional Custodians of this land. We acknowledge the determination and resilience of the Palawa/Pakana people of Lutruwita who have survived invasion and dispossession and continue to maintain their identity, culture, and rights.

We recognise that we have much to learn from Aboriginal people today, who represent the world’s oldest continuing culture and pay our sincere respects to Elders past, present and emerging.

We respectfully acknowledge the Australian Nursing and Midwifery Federation Tasmania's Aboriginal and Torres Strait Islander members, staff, students, alumni, partners, and visitors.

We also acknowledge and respect the Traditional Owners of lands across Australia, their Elders, Ancestors, cultures, and heritage, and recognise the continuing sovereignties of all Aboriginal and Torres Strait Islander Nations.

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